Healing Trauma & Inner Child Work ( Possible in Nederlands & English)
We all carry “baggage” — patterns, experiences, and sometimes unresolved trauma from childhood or even previous generations. These blockages can affect your body, mind, and emotions, often creating stress, anxiety, or repeated challenges in life.
At Infinity Healthy Body & Mind, we help you reconnect with yourself and your feelings in a safe, supportive way. By tuning into your body through yoga, Pilates, or massage, you can begin to release tension, ground yourself, and access your inner world.
Inner Child Healing is a gentle, holistic method to uncover the roots of old patterns and wounds. By reconnecting with your inner child, you can begin to heal past trauma, release limiting beliefs, and give yourself the care and love that was missing. This process can support:
- Emotional healing from childhood experiences
- Releasing fears, anxiety, or relationship patterns
- Overcoming blocks from intergenerational trauma
- Restoring balance, self-compassion, and personal growth
Session options:
- In my practice in La Marina, Spain
- On location at your home or holiday stay
- During a nature walk on the beach or in the forest
- Via video call
Each session begins with an intake to understand your patterns and needs. You are guided safely to connect with your inner child, explore emotions, and gradually release old wounds — creating space for love, warmth, and healing within yourself.