Where therapeutic knowledge meets the wisdom of yoga.
Yoga Therapy is not a regular yoga class. It is a therapeutic approach, rooted in my professional training as a therapist, that combines expert guidance with the tools of yoga. Every session is designed around you — your needs, your body, your pace.
This practice can support you if you are facing:
- Burn-out, stress, or anxiety
- Emotional imbalance or lack of focus
- Pregnancy preparation and support for a calm, confident birth
- Postnatal recovery and finding balance after becoming a mother
- Physical limitations, chronic pain, or restricted mobility
Unlike group yoga, where the practice is general and collective, Yoga Therapy offers individual attention, therapeutic insight, and tailored guidance. Breathwork, movement, and deep relaxation are carefully chosen to meet your personal situation and support your path to recovery and balance.
With this one-to-one approach, you receive the space and expertise needed to go deeper than in a group setting — creating lasting change that truly fits your life.
Prices – Physiotherapy Location
Single Sessions
- 1-on-1 session: €65 per hour
- 2-person session: €95 per hour
Therapeutic Programs
- 5-session program (1-on-1): €300 (save €25)
- 5-session program (2-person): €450 (save €25)
These therapeutic sessions are different from group yoga at the studio. They are fully personalized, designed to support your individual needs and recovery.